Weigh In record (no journal entry) for 26 November 2017
|
90 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
959 kcal
|
Fat: 19.02g | Prot: 63.04g | Carbs: 125.05g.
Breakfast: Das Gesunde Plus Vitamin D3, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Bodylab24 Whey Protein - Schokolade, Aldi Haferflocken. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustinUndsoo's Weight History
|