Weigh In record (no journal entry) for 10 May 2012
|
91.6 kg
Lost so far: 33.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 16.73g | Prot: 36.44g | Carbs: 18.06g.
Breakfast: Raw Almonds, Chicken Breast (Skin Not Eaten), Baby Spinach, Toasted Whole Wheat Bread, Boiled Egg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|