JP_JP's Journal, 27 Nov 17

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Weigh In record (no journal entry) for 27 November 2017

75.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

551 kcal

Fat: 20.04g | Prot: 13.97g | Carbs: 83.78g. Breakfast: Danish Pastry. Lunch: Chicken Soup. Snacks/Other: Mango, Instant Coffee (made from Powdered). more...

2003 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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JP_JP's Journal, 27 Nov 17

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JP_JP's Weight History