Weigh In record (no journal entry) for 26 November 2017
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 November 2017:
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812 kcal
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Fat: 16.97g | Prot: 44.76g | Carbs: 122.00g.
Breakfast: Sunsweet Prune Juice, Market Pantry Cinnamon Applesauce, Quaker Instant Oatmeal - Bananas & Cream. Lunch: Byrne Dairy Small Curd Cottage Cheese, Turkey Dark Meat. Dinner: Country Rich Vanilla Ice Cream. more...
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Gaining 6.4 kg a Week
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Jerry turk's Weight History
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