Weigh In record (no journal entry) for 27 November 2017
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50 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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971 kcal
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Fat: 37.56g | Prot: 51.86g | Carbs: 111.63g.
Breakfast: Творожная Запеканка. Lunch: Кофе с Молоком, Винегрет, Макфа Гречка, Курица Вареная. Dinner: Зеленый Чай, Яблоко, Творог 9%. Snacks/Other: Мёд, Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.4 kg a Week
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anastasya_2029's Weight History
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