Weigh In record (no journal entry) for 27 November 2017
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67.2 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1121 kcal
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Fat: 57.89g | Prot: 53.16g | Carbs: 101.24g.
Breakfast: Мёд, Молоко, Геркулес Овсяные Хлопья. Lunch: Кефир 2,5%, Грецкие Орехи, Конфета. Snacks/Other: Морковь, Лук, Шашлык из Свинины. more...
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Gaining 0.7 kg a Week
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angel_tim's Weight History
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