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Миледи @
Journal
27 Nov 17
Миледи @'s Journal, 27 Nov 17
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Weigh In record (no journal entry) for 27 November 2017
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
648 kcal
Fat: 24.99g | Prot: 66.07g | Carbs: 41.45g.
Breakfast:
Апельсин, Приготовленный Яичный Белок.
Lunch:
Салат Овощной, Курица Вареная.
Dinner:
Яичный Белок, Апельсин.
more...
1899 kcal
Exercise:
Stretching (yoga) - 1 hour, Bike Machine (Cycling) - 25 minutes, Elliptical - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours.
more...
steady weight
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Миледи @'s Weight History
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