Weigh In record (no journal entry) for 27 November 2017
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2335 kcal
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Fat: 109.47g | Prot: 151.46g | Carbs: 186.02g.
Breakfast: Rodzynki, Sport Definition That's The Whey, Płatki Owsiane, Mlekpol Mleko 3,2%. Lunch: Biedronka Tuńczyk w Sosie Własnym, Pudliszki Kukurydza Konserwowa, Cenos Kasza Jęczmienna Wiejska, Jajko, Majonez, Zott Jogurt Naturalny. Dinner: McEnnedy Masło Orzechowe z Kawałkami Orzechów. Snacks/Other: J.D. Gross Czekolada Gorzka 81%, Turek Camembert Aksamitny, Pomarańcze, Piątnica Serek Wiejski. more...
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Gaining 2.1 kg a Week
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