Weigh In record (no journal entry) for 27 November 2017
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102.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2515 kcal
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Fat: 85.10g | Prot: 165.02g | Carbs: 283.28g.
Breakfast: Банан, Пицца Суши Вок Саппоро Ролл. Lunch: Сваренное Вкрутую Яйцо, Гречка Вареная. Dinner: Белый Город Молоко 2.5%, BSN Протеин Syntha-6, Белый Город Молоко 2.5%, BSN Протеин Syntha-6. Snacks/Other: Банан. more...
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Losing 2.0 kg a Week
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MR.OLYMPIA20's Weight History
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