Weigh In record (no journal entry) for 27 November 2017
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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963 kcal
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Fat: 23.59g | Prot: 58.05g | Carbs: 134.36g.
Breakfast: Soupe de Lentilles, Pain au Levain, Amandes, Lidl Blanc de Poulet , Clémentines. Lunch: Mousline Purée Nature, Jambon de Dinde. Dinner: Baguette, Salade Verte, Riz Blanc (à Grain Court, Cuit), Champignons de Paris (Sautés), Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Amandes, Aldi Biscuit Fourrés Parfum Chocolat. more...
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2469 kcal
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Exercise:
Bicycling (fast) - 24/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Zehraneziha's Weight History
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