Weigh In record (no journal entry) for 27 November 2017
|
93.3 kg
Lost so far: 9.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1561 kcal
|
Fat: 91.97g | Prot: 116.96g | Carbs: 67.65g.
Breakfast: Хлеб Черный, Вареное Яйцо. Lunch: Del Castello Макароны из Твердых Сортов Пшеницы, Жареная Курица. Dinner: Салат Овощной с Маслом, Окей Лосось Стейк. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|