Weigh In record (no journal entry) for 27 November 2017
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104.1 kg
Lost so far: 38.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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684 kcal
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Fat: 10.61g | Prot: 39.64g | Carbs: 103.97g.
Breakfast: Aldi Lachsschinken, Kaffee mit Milch, Weizenbrötchen. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Grafschafter Soft Bröd, Dulano Delikatess Hähnchenbrust, Goldähren Vital & Fit Mehrkornbrot. Snacks/Other: Exquisa Quark Genuss Vanilla 0,2%. more...
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steady weight
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gabyhexe's Weight History
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