Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lully Cardoso
Journal
27 Nov 17
Lully Cardoso's Journal, 27 Nov 17
Lully Cardoso's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2017
64 kg
Lost so far:
15.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
763 kcal
Fat: 58.84g | Prot: 48.58g | Carbs: 10.91g.
Lunch:
Bisteca de Porco Grelhada, Aviação Manteiga com Sal, Repolho Verde Cozido.
Dinner:
Tirolez Queijo Parmesão, Sadia Presunto Cozido Magro, Pão de Amêndoas.
Snacks/Other:
Betânia Creme de Leite, Royal Gelatina Zero.
more...
1100 kcal
Exercise:
Cam. rua - 40 minutes, Trab. - 30 minutes, Google Fit - 22 hours and 50 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lully Cardoso's Weight History
View Complete History