Weigh In record (no journal entry) for 27 November 2017
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94.9 kg
Lost so far: 7.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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755 kcal
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Fat: 38.51g | Prot: 46.23g | Carbs: 56.10g.
Lunch: Espetinho de Carne, Ingredient Farofa de Castanha de Caju, Espetinho de Carne, Arroz de Couve Flor, Kafta. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Roots To Go Tapiokitas Sabor Queijo Grelhado. more...
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Losing 4.9 kg a Week
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Leilla Pinheiro's Weight History
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