Toitchisso's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
97.9 kg Lost so far: 11.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
897 kcal Fat: 24.75g | Prot: 42.68g | Carbs: 122.51g.   Breakfast: Queijo Coalho, Pão de Batata, Dolce Gusto Café Au Lait. Snacks/Other: Cafezinho, Trio Barra de Cereal Zero Castanha com Chocolate, Carne do Peito de Frango (Assado, Cozido), Tapioca de Queijo, Mamão Papaia. more...
Gaining 0.1 kg a Week

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Toitchisso's Weight History


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