Weigh In record (no journal entry) for 27 November 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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3190 kcal
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Fat: 72.61g | Prot: 175.12g | Carbs: 444.22g.
Breakfast: Rührei (Ganz, Gekocht), Lidl Ciabatta. Lunch: Basmati-Reis. Dinner: Aldi Haferflocken, Vollmilch, LSP Whey Protein Schoko. Snacks/Other: Olivenöl, Süßkartoffel, Thunfisch in Wasser (Konserviert). more...
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Gaining 0.6 kg a Week
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adriannnnnnn's Weight History
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