Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Deize Pereira
Journal
27 Nov 17
Deize Pereira's Journal, 27 Nov 17
Deize Pereira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 November 2017
52 kg
Lost so far:
0.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
346 kcal
Fat: 17.23g | Prot: 4.85g | Carbs: 49.45g.
Breakfast:
Laranja Pêra, Maçãs Gala, Sabor da Terra Semente de Chia, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Copra Óleo de Coco Extra Virgem, Café.
more...
1403 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Deize Pereira's Weight History
View Complete History