wovvbagger's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
87.1 kg Lost so far: 5.0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
1901 kcal Fat: 124.21g | Prot: 130.13g | Carbs: 58.23g.   Breakfast: Aldi Streichfein Gesalzen, Thomy Remoulade, Tasse Kaffee, Klein, mit Kondensmilch, Italiamo Pancetta Piacentina, Aldi Vollkorn Knäckebrot . Lunch: Ja! Fleischwurst, Kartoffelsuppe. Dinner: Trocken Geröstete Pistazien (Ungesalzen), Seeberger Mandeln, Lidl Kochschinken, Schichtkohl - Schmorkohl - Geplatzte Kohlrouladen, Alpenmark Emmentaler, Schweinesteak oder Schnitzel. more...
Gaining 1.7 kg a Week

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wovvbagger's Weight History


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