Allisons hockey team won yesterday. And ally scored both winning point. Took Xmas pics and We dropped julia off at Naz. Ate very little dinner.
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73.6 kg
Lost so far: 31.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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712 kcal
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Fat: 27.26g | Prot: 36.22g | Carbs: 84.95g.
Breakfast: Butter , Egg. Lunch: Banana, Shiitake Mushrooms (Without Salt, Cooked) . Dinner: Spinach , Ham Steak (Boneless, Extra Lean, Cured) , Makoto Ginger Salad Dressing , Mango, Turkey Breast Meat , Cabbage , Grated Dry Cheddar or American Type Cheese, Meijer Flour Tortillas (Fajita Size). more...
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Losing 4.4 kg a Week
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MariannairaM's Weight History
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