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27/11
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1224 kcal
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Fat: 76.15g | Prot: 78.28g | Carbs: 69.72g.
Lunch: Peito de Frango (Pele Não Consumida), Ovo (Inteiro), Pimentão Verde, Subway Tomate, Alface. Dinner: Bom Destino Queijo Coalho de Bufala, Amoras, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vivenda do Camarão Camarão Ao Catupiry. Snacks/Other: Castanhas de Caju. more...
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Losing 1.4 kg a Week
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Handrezza's Weight History
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