Weigh In record (no journal entry) for 27 November 2017
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2393 kcal
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Fat: 73.43g | Prot: 154.27g | Carbs: 254.67g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Ejotes, Aguacate, Frijoles Cocidos, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: Queso Manchego, Queso Parmesano (Rallado), Arroz Blanco, Pechuga de Pollo a la Plancha, Apio, Calabaza, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Azul o Roquefort, Jitomate, Pimientos Verdes, Dolores Atún en Agua, Cebollas, Aguacate, Vino Tinto de Mesa, Queso de Cabra, Bimbo Pan Integral Cero Cero. Snacks/Other: Pan Dulce, Starbucks Café Latte (Grande), AdeS Leche de Soya Cero Azucar, Queso Cottage, Melón, Almendras, Papaya. more...
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Gaining 5.6 kg a Week
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katiabecerrakon's Weight History
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