Weigh In record (no journal entry) for 28 November 2017
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66.9 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1340 kcal
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Fat: 37.67g | Prot: 68.23g | Carbs: 184.14g.
Breakfast: Сахар, Молоко, Творожная Запеканка. Lunch: Айва, Морковь, Гороховый Суп. Dinner: Творожная Запеканка, Молоко, Пирожное Заварное, Белый Хлеб, Гороховый Суп. Snacks/Other: Сыр Российский, Белый Хлеб. more...
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Losing 2.1 kg a Week
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angel_tim's Weight History
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