Weigh In record (no journal entry) for 28 November 2017
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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875 kcal
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Fat: 24.56g | Prot: 25.51g | Carbs: 135.96g.
Breakfast: Jordans Frusli Myrtilles, Tassimo Café au Lait. Dinner: Casino Délices Macarons , Casino Cœur Artichaut, Florette Trio Mâche Roquette Betterave, Carrefour Betteraves Rouges Cuites et Épluchées , Bonduelle Pommes de Terre à la Crème et Ciboulette , Delisse Crumble Fruits Rouges, Saint Amour Gâteau au Fromage Blanc, Ratatouille Maison, Soupe de Légumes, Soupe de Légumes. Snacks/Other: Pain Blanc. more...
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2144 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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