Weigh In record (no journal entry) for 28 November 2017
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59.9 kg
Lost so far: 22.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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453 kcal
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Fat: 25.49g | Prot: 44.25g | Carbs: 12.71g.
Breakfast: Avocado, Molho Vinagrete, Creme Chantilly, Growth Supplements Colágeno Hidrolisado, Café. Lunch: Sadia Mussarela, Molho de Tomate Caseiro, Filé de Frango Grelhado, Chuchu. more...
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Losing 3.5 kg a Week
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Mira40tou's Weight History
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