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Iniciando o desafio do ovo...
Peso hoje de 75kg.
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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726 kcal
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Fat: 54.45g | Prot: 51.00g | Carbs: 9.90g.
Breakfast: Café, Sadia Queijo Prato Lanche, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Queijo Prato Lanche, Ovo Frito. Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 3.5 kg a Week
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 Comments
28 Nov 17 by member: MM@87
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👏🏻👏🏻👏🏻 vamos nessa, depois me conta rs
28 Nov 17 by member: Liligt
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