Weigh In record (no journal entry) for 28 November 2017
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96.0 kg
Lost so far: 19.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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160 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 29.00g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. more...
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Losing 0.0 kg a Week
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Irish Trish's Weight History
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