Conniehogg's Journal, 28 Nov 17

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Weigh In record (no journal entry) for 28 November 2017

64.7 kg Lost so far: 7.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:

83 kcal

Fat: 1.78g | Prot: 5.24g | Carbs: 12.42g. Breakfast: Té Supremo Té Verde. Lunch: Té Supremo Té Verde, Chicken Breast, Tomatoes. Dinner: Tea (Brewed) , McKay Galleta de Soda Light. more...

1633 kcal

Exercise: Bicycling (moderate) - 21/kph - 3 minutes, Squats (Legs) - 5 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Conniehogg's Journal, 28 Nov 17

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Conniehogg's Weight History