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peso de hj
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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954 kcal
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Fat: 16.67g | Prot: 58.47g | Carbs: 155.24g.
Breakfast: Natural One Suco de Maçã Integral, Suco de Couve. Lunch: Qualitá Uva sem Semente Crimson, DIA Manga Espada, Carne de Porco do Lombo (Filé), Legumes Cozidos. Dinner: Laranja Pêra, Laranja Pêra, Carne de Porco do Lombo (Filé), Legumes Cozidos. Snacks/Other: Quaker Farelo de Aveia, Banana, Kefir de Leite. more...
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Losing 1.3 kg a Week
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cellimara's Weight History
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