Weigh In record (no journal entry) for 29 November 2017
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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662 kcal
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Fat: 22.83g | Prot: 52.69g | Carbs: 61.82g.
Breakfast: Диетическая Творожная Запеканка, Магнит Каша Рисовая на Воде. Snacks/Other: Сыр Российский, Подворье Запеканка Творожная Классическая. more...
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steady weight
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_Татьянка_Я's Weight History
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