Weigh In record (no journal entry) for 29 November 2017
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59.7 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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238 kcal
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Fat: 10.74g | Prot: 12.68g | Carbs: 23.13g.
Lunch: Ласковое Лето Йогурт Питьевой, Жареное Яйцо, Хлеб Черный, Соленые Огурцы с Укропом, Сыр Российский. more...
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Losing 1.8 kg a Week
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pale@lily's Weight History
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