Weigh In record (no journal entry) for 29 November 2017
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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740 kcal
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Fat: 6.00g | Prot: 24.00g | Carbs: 146.00g.
Breakfast: Агро-Альянс Хлопья 5 Злаков. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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