Weigh In record (no journal entry) for 29 November 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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940 kcal
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Fat: 44.16g | Prot: 95.82g | Carbs: 39.11g.
Breakfast: Té Verde, Regimel Yogurt Natural, Mi Tierra Semillas de Chia, Café, Frutillas. Lunch: Espárragos, NotCo Not Mayo, Buenalimento Cochayuyo Cochayuyo , Angelmo Atún Lomitos en Agua, Chef Aceite de Oliva Extra Virgen, Palta Hass, Espinacas, Pepino (Pelado), Lechuga. Dinner: Atún Aleta Amarilla, Porotos Verdes, Chef Aceite de Oliva Extra Virgen, Pepino (Pelado), Lechuga. Snacks/Other: Sopraval Pechuga de Pavo Ahumada, Vivo Jalea, Huevo Cocido. more...
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Losing 0.1 kg a Week
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sole.cortes's Weight History
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