Weigh In record (no journal entry) for 29 November 2017
|
56.5 kg
Lost so far: 15.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
446 kcal
|
Fat: 9.75g | Prot: 15.75g | Carbs: 83.36g.
Breakfast: Naranjas, Hortifrut Frutillas, Papayas, Piña. Lunch: Brócoli, Zanahorias Pequeñas, Habas. Dinner: Tomates, San Jose Caballa al Natural. Snacks/Other: Peras, Tomates. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|