Weigh In record (no journal entry) for 29 November 2017
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50.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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506 kcal
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Fat: 14.63g | Prot: 29.85g | Carbs: 63.42g.
Breakfast: Pão Francês, Itambé Manteiga Extra com Sal, Canela, Nescafé Café Solúvel Granulado Matinal, Café com Açúcar. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), DEUSA FARINHA de MANDIOCA BIJU, Quero Feijão Carioca, Tomates, Alface. Dinner: Tomates, Hellmann's Maionese Light, Pullman Pão de Forma, Alface. more...
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Losing 0.9 kg a Week
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Barbra Manz's Weight History
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