Weigh In record (no journal entry) for 29 November 2017
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106.6 kg
Lost so far: 6.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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269 kcal
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Fat: 10.76g | Prot: 22.24g | Carbs: 18.43g.
Breakfast: Nature's Own Life Wheat + Protein Bread, Fried Egg. more...
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Losing 0.2 kg a Week
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grase93555's Weight History
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