BMI 25.8 體脂肪36
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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865 kcal
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Fat: 32.12g | Prot: 49.15g | Carbs: 96.32g.
Breakfast: 林鳳營 無糖優酪乳, 茶葉蛋, 白飯. Dinner: 牛奶, 荷包蛋, 炒杏鮑菇, 爆米花(氣爆而成). more...
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Losing 1.4 kg a Week
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taylor_731's Weight History
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