Weigh In record (no journal entry) for 30 November 2017
|
80 kg
Lost so far: 2.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
874 kcal
|
Fat: 45.40g | Prot: 30.73g | Carbs: 84.76g.
Breakfast: Aldi Deutsches Corned Beef, K-Classic Smalgarden Butter, Lidl Krustenbrot. Lunch: Snickers Mini Snickers, Maggi 5 Minuten Terrine Gulaschtopf. Dinner: Nadler Fleischsalat, Popp Eiersalat, Popp Seelachs Brotaufstrich, Weizenbrötchen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_Bohne's Weight History
|