Weigh In record (no journal entry) for 30 November 2017
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83.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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262 kcal
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Fat: 9.29g | Prot: 8.79g | Carbs: 35.69g.
Breakfast: Philadelphia Cream Cheese Light, Bauducco Torrada Light (3). Lunch: Polenguinho Polenguinho Light. Snacks/Other: Maçã. more...
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Losing 3.5 kg a Week
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autentica_eu's Weight History
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