Weigh In record (no journal entry) for 30 November 2017
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69.6 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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112 kcal
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Fat: 10.50g | Prot: 4.50g | Carbs: 0.75g.
Breakfast: Kroger Sliced Pepperoni. more...
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Losing 0.8 kg a Week
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firewife1105's Weight History
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