Spanekopita last night. A lot of ham at lunch
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73.0 kg
Lost so far: 32.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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387 kcal
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Fat: 10.40g | Prot: 6.49g | Carbs: 18.09g.
Breakfast: Raspberries , Spanekopita Spanekopita. Lunch: Wegmans Mushrooms. more...
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Gaining 2.2 kg a Week
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MariannairaM's Weight History
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