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jejum de 13 HS!! academia a noite!! erro 3 bananas antes das 15 hs!! só 200 gramas de ontem pra Hoje!! vou focar mais hoje.
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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193 kcal
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Fat: 8.16g | Prot: 7.10g | Carbs: 25.12g.
Breakfast: Queijo Minas, Café com Leite Desnatado, Banana Nanica. more...
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Losing 1.4 kg a Week
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cidaluizpaixao's Weight History
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