San Francisco's Journal, 11 May 12

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Weigh In record (no journal entry) for 11 May 2012

104.8 kg Lost so far: 25.9 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:

1101 kcal

Fat: 49.44g | Prot: 44.40g | Carbs: 117.98g. Breakfast: Chips Galore! Chocolate Chip Cookie Ice Cream Sandwich. Dinner: Broccoli Florets, Condensed Tomato Soup, Chicken Vienna Sausage. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Chocolate Milk Shake. more...

2772 kcal

Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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San Francisco's Journal, 11 May 12

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San Francisco's Weight History