Weigh In record (no journal entry) for 30 November 2017
|
58.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
972 kcal
|
Fat: 10.19g | Prot: 42.19g | Carbs: 188.41g.
Breakfast: Хуторок Гречка. Lunch: Волошкове Поле Кефир 1%, Хуторок Гречка. Dinner: Волошкове Поле Кефир 1%. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia.electro's Weight History
|