Weigh In record (no journal entry) for 30 November 2017
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69.5 kg
Lost so far: 7.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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386 kcal
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Fat: 20.65g | Prot: 43.34g | Carbs: 56.07g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Arroz Blanco, Queso Oaxaca, Tortillas de Maíz. more...
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Gaining 0.6 kg a Week
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laila584's Weight History
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