Weigh In record (no journal entry) for 30 November 2017
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75.5 kg
Lost so far: 21.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1602 kcal
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Fat: 81.03g | Prot: 84.66g | Carbs: 130.44g.
Breakfast: Aldi Laugenstange mit Käse, Lidl Nuss Nougat Croissant. Lunch: Rama Cremefine 15%, Mozzarella, Zucchini, My Best Veggie Vegetarische Burger-Scheiben, Gemischter Salat mit Dressing. Dinner: Scheibletten. more...
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Gaining 16.1 kg a Week
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MiniMiauzi's Weight History
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