Weigh In record (no journal entry) for 01 December 2017
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1332 kcal
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Fat: 44.81g | Prot: 68.48g | Carbs: 169.95g.
Breakfast: 富士蘋果, 全麥饅頭, 拿鐵咖啡. Lunch: 頂呱呱 地瓜薯條, 炒青菜. Dinner: 豬里肉（柳肉，瘦肉）, 米血糕, 甜不辣. more...
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steady weight
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annieyang_18's Weight History
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