Weigh In record (no journal entry) for 01 December 2017
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56 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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245 kcal
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Fat: 1.46g | Prot: 22.18g | Carbs: 38.11g.
Breakfast: Stroberi. Lunch: Saus Tomat, Putih Telur Matang, Mentimun (Kupas). Dinner: Putih Telur Matang, Saus Tomat, Mentimun (Kupas). Snacks/Other: Jeruk. more...
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1801 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 1 hour, Cleaning - 2 hours, Shopping - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Dina Goreztka's Weight History
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