Weigh In record (no journal entry) for 01 December 2017
|
64.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
2409 kcal
|
Fat: 92.37g | Prot: 97.43g | Carbs: 292.08g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Kokt Ägg. Lunch: Coop Pizza Hawaii. Snacks/Other: Cloetta Kexchoklad, Estrella Sourcream Onion, Oboy O'boy Portion, Snickers Snickers (50g), Banan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|