Weigh In record (no journal entry) for 01 December 2017
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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385 kcal
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Fat: 4.23g | Prot: 74.95g | Carbs: 13.35g.
Breakfast: Грейпфрут (Розовый и Красный), Яичный Белок. Lunch: Магнит Минтай Отварной. more...
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Losing 2.8 kg a Week
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Миледи @'s Weight History
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