Weigh In record (no journal entry) for 01 December 2017
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1589 kcal
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Fat: 77.21g | Prot: 92.25g | Carbs: 123.45g.
Breakfast: Kiwi, Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé. Lunch: Poulet Grillé Rôti ou Cuit au Four, Aubergines Cuites, Soupe de Légumes, Picard Pasteis de Nata. Dinner: Vin Rosé, Florette Mâche, Soignon Fromage de Chèvre, Carrefour Baguette Rustique, Vinaigrette, Fleury Michon Surimi, Olives, Oeuf (Entier). Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 1.4 kg a Week
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alexandra courtabesserie's Weight History
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